Eggplant Parmesan

This southern Italy export is hugely popular, especially during peak growing season during late summer and early fall. Also known as Parmigiana, thin eggplant slices are fried, topped with cheese and tomato sauce, and baked casserole style in a hot oven. Fresh ingredients, especially the cheese should be used whenever possible. This style of cooking eggplant has been adapted in other cuisines outside Italy. Both chicken Parmigiana and veal Parmigiana are similar in the way they are prepared and cooked.

A member of the nightshade family, American eggplant are large vegetables, deep purple in color, with an edible skin and firm but very moist flesh. Rarely ever eaten raw, eggplant can be bitter, and is often sliced or diced, rubbed with salt and allowed to sit and drain off excess moisture. Another technique is to soak the slices briefly in salted water to achieve the same result. The slices are set out to dry or patted with a damp cloth before usage.

EggplantParmesan.net present several dozen recipes for this traditional Italian dish, some traditional, some with a new take on this classic. Learn how to find and select eggplant for purchase, where to store eggplant, and how to prepare it for consumption. Although the freshest specimens will be found in late summer, eggplant is readily available year round, and this dish can be served for dinner tonight.



Featured Recipe

Eggplant Parmigiana

Ingredients -
2 Eggplants, pared, deseeded, cut into thin slices
1/2 cup All-Purpose Flour
2 Eggs, slightly beaten
1/2 teaspoon Sea Salt
1/2 teaspoon Fresh Ground Black Pepper
1 cup Extra Virgin Olive Oil
2 ounces Romano cheese, grated
1 pound Mozzarella cheese, sliced thin

Tomato Sauce:
1 small White Onion
2 Cloves Garlic, minced
4 tablespoon Extra Virgin Olive Oil
1 (16 ounces) can Plum Tomatoes
1/2 can Tomato Paste
1 cup Water
1 teaspoon Granulated Sugar
1 teaspoon Fresh Basil Leaves, julienne cut
Salt and pepper, to taste
Preparation:

1. Preheat the oven to 400 degrees.

2. Sprinkle each slice of eggplant with salt.

3. Place each slice of eggplant on a plate and cover with a towel and a plate to weight down the eggplant strips to help draw out the water.

4. Let the strips rest for at least 1 hour.

5. After the hour has ended, flour the slices and dunk them into the beaten egg.

6. Season with salt and fresh ground black pepper.

7. Fry the slices in olive oil until they are golden brown on both sides.

8. Drain the slices on paper towels.

9. Place a layer of fried eggplant in the casserole dish.

10. Cover with the pre-made tomato sauce.

11. Sprinkle with the Romano cheese.

12. Cover with a layer of Mozzarella.

13. Repeat the layers.

14. Bake for 15 minutes.

15. Serve immediately.

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