Eggplant Parmesan with Ground Beef Onion and Garlic

 
Ingredients -
1 pound Ground Beef
1/2 cup Yellow Onion, chopped
1 large Clove Garlic, minced
1-1/2 cup Whole Canned Tomatoes, drained but reserve juice
1 can Tomato Paste
1 tablespoon Granulated Sugar
2 teaspoon Dried Oregano
1 teaspoon Dried Basil
1-1/2 teaspoon Sea Salt
1/4 teaspoon Fresh Ground Black Pepper
1 cup Water
2 Eggs
1 tablespoon Water
1 large Eggplant, peeled & cut into 1/2" slices (at least 6 slices)
3/4 cup fine, Dry Bread Crumbs
Peanut Oil
1 (6 ounces) package Mozzarella Cheese, thinly sliced
1-1/4 cup Parmesan Cheese, grated
 
Preparation:

1. Preheat the oven to 325 degrees.

2. In a large skillet, cook the ground beef and sauté the onion, until the meat has browned on all sides.

3. Drain completely.

4. Add the garlic, tomatoes, tomato paste, sugar, oregano, basil, salt, pepper and water.

5. Mix well and bring the mixture to a boil.

6. Reduce the heat and simmer, uncovered for 20 minutes, stirring occasionally.

7. In a shallow bowl, combine the eggs and 1 tablespoon water.

8. Beat well.

9. Dip the eggplant slices into the egg mixture and coat with bread crumbs.

10. Fry in hot peanut oil until golden brown, drain on paper towels.

11. Cut each slice of Mozzarella in half.

12. Cut each half diagonally to form 2 triangles.

13. Grease a shallow 2 quart casserole dish with non stick cooking spray.

14. Layer half of each of eggplant, the meat sauce and cheese in the casserole dish.

15. Repeat the layers, omitting the cheese.

16. Add the rest of the reserved liquid.

17. Bake for 30 minutes.

18. Add the remaining Mozzarella and Parmesan cheese to the top of the casserole.

19. Bake for an additional 10 to 15 minutes or until the cheese is melted and bubbly.

 



Cooking Tip -
Eggplant Season

Supermarkets stock eggplant year round, although peak eggplant season is summer and early fall.


Cooking Tip -
Medium-Size Eggplant

Medium-size eggplant, a little less than a pound, are the best choice for grilling and baking, as they have fewer seeds than larger eggplant and are less bitter.


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